Loneliness - What do we know?
Most
researchers of loneliness trace the first notable work on loneliness to
Weiss’ book in 1973. This
is interesting given that some researchers and existential philosophers
suggested that loneliness is a universal emotion; felt by almost (if not)
all persons at some point in time or another (Miujuskovic, 1979; Moustakas,
1961, 1972; Rotenberg, 1999). Because
of its recent arrival into academia, much research and theorizing on
loneliness still needs to be done. Since
1973, research has focused to a greater extent on the causes of loneliness
and its association to other negative behavioral and emotional phenomena.
Initial
work into loneliness, for example, has focused quite extensively on the
causes of loneliness. Previous
theorizing on the causes of loneliness include the cognitive discrepancy
model (McWhirter & Horan, 1996; Perlman & Peplau, 1982), a social
skills/behavioral model (Duck, 1992; McWhirter & Horan, 1996),
attachment theory (Weiss, 1973, 1989), psychodynamic theory (Hojat, 1989;
Sullivan, 1953) and sociological models (Gordon, 1976).
Recently, Rokach and Brock (1996) have proposed a five factor model
of the causes of loneliness including categories of personal inadequacies,
developmental deficits, unfulfilled intimate relationships, relocation and
significant separations and social marginality.
There is presently an abundance of theories and supporting research
that have focused on the causes of loneliness.
There is also an abundance of research about loneliness and its
association to other behavioral and emotional problems.
For example, Kupersmidt, Sigda, Sedikides and Voegler (1999) have
mentioned links between loneliness and emotional problems (low
self-esteem, depression and social anxiety), social problems (peer
rejection and victimization, lack of friendships and lack of high-quality
friendships) and behavioral problems (shyness, social withdrawal, spending
more time along, dating frequency and decreased participation in religious
and extracurricular school activities).
Perlman and Landolt (1999) reported associations between loneliness
and other psychosocial problems such as physical illness, suicide, alcohol
use, poor psychological adjustment, aggression, low grades in university,
stealing and vandalism. There
is an established empirical database of loneliness and its relationship to
these problems.
Loneliness
and coping strategies.
One area of
research that has been less studied is the coping strategies used by
lonely persons. Research on
coping strategies dates back to a seminal work done by Rubenstein and
Shaver (1982). However, very
few subsequent studies have been conducted and there has been little
theory building. Theories are
still needed to explain, for example, why certain lonely individuals
choose one type of coping strategy over another.
The
insightful work by Rubenstein and Shaver (1982) shed light on how people
cope with loneliness. Information was obtained from results of a
newspaper survey with a large sample (n = 23,500). Their measures of
coping strategies focused more on behavioral than on mental coping
strategies. Rokach and Brock (1998) also investigated coping
strategies used by lonely persons. Their investigation focused both
on behavioral strategies and mental strategies from a convenience sample
of 633 persons and the results from their investigation yielded six basic
ways of coping. Similarities exist between Rubenstein and Shaver
(1982) and Rokach and Brock (1998) in three coping strategies as depicted
in Table 1 below:
Table 1
Similar coping strategies
between two researches.
The other
coping behavior described by Rubenstein and Shaver (1982) was spending
money, whilst for Rokach and Brock (1998) the other categories involved
mental coping: reflection and acceptance, self-development and
understanding, and religion and faith.
Of
particular interest are the common categories, sad passivity and
distancing and denial. Both
categories share similar behaviors (e.g., alcohol and drug abuse,
self-induced isolation), but the categories have been conceptualized
rather differently. Sad
passivity was associated with the loneliest participants in the study by
Rubenstein and Shaver (1982). It
was also negatively correlated with age suggesting that this might be a
coping strategy associated with youth.
Rubenstein and Shaver (1982) described this coping strategy as “a
state of lethargic self-pity that may well contribute to a vicious cycle
of low self-esteem and social isolation” (p. 215).
Van Buskirk and Duke (1991) in a follow-up study concluded that
lonely and non-lonely persons use sad passivity, however, it appears that
chronically lonely individuals seem unable to break out of the vicious
cycle of sad passivity.
The
behaviors of the category distancing and denial however, are presented
under a different conceptualization.
In this sense, the behaviors are self induced social isolation
mechanisms meant “both as a measure for protecting, one’s vulnerable
self and as an attempt to minimize further hurt that might be caused by
failed attempts to associate with others” (Rokach & Brock, 1998, p.
6). This attempt to protect
oneself from future hurt may in fact have the effect of perpetuating or
increasing loneliness, including the pain of loneliness resulting in
further need to protect oneself.
Previous
researches have suggested both different and apparently similar types of
coping strategies. Of the
three similar pairs of coping strategies in Table 1, the first two pairs
seem to be very similar. The
coping strategies in the last pair, whilst sharing some commonality are
conceptualized differently. This
project develops categories of coping strategies using elements from the
two previous researches and adding several other coping strategies as
well. The results from this
investigation consolidate these two bodies of literature and provide a
model for understanding coping strategies and its relationship to
loneliness.
Phenomenological
approach to loneliness and coping strategies.
Another
area requiring further research is the phenomenological investigation of
loneliness or looking at the thoughts and experiences of lonely persons.
Weiss (1989), in his overview of research done on loneliness, has
suggested that definitions of loneliness are not definitions at all, but
rather “mini-theories.” These mini-theories embody in them possible causes of
loneliness however they are “insufficiently sensitive to loneliness’
status as a real phenomena” (Weiss, 1989, p. 8).
Little research has been done on people’s subjective descriptions
of either loneliness or how they cope with it.
By not studying people’s subjective perceptions of how they
describe their loneliness experiences and their attempts to cope with it,
researchers do not have a comprehensive understanding of the phenomenon.
One purpose
of this research is to develop a model of coping strategies.
By also undertaking a phenomenological study of loneliness and
coping strategies, there will be a more complete understanding of any
derived model of coping strategies. In
particular, a phenomenological approach may help highlight processes that
cause lonely persons to choose certain coping strategies over others.
This project will also broaden the base of empirical investigations
done phenomenologically into loneliness and coping strategies.
Culture,
loneliness and coping strategies.
Loneliness,
coping strategies and their relationship to culture, is now beginning to
be looked at in some detail, especially in cross-cultural comparisons.
Most theorizing about why loneliness occurs in Western societies
revolves around the idea of social isolation.
For example, Gordon (1976) suggested that within American culture
increasing individualism was causing an increase in loneliness.
The sense of community that existed especially within rural
settings was being eroded and people no longer felt that they have others
they can turn to for help. Gordon (1976) also proposed that increased mobility had
caused an increase in loneliness as well.
To her, loneliness within American culture is not only the result
of “psychological baggage” but also because “American society
alienates the potentially closest of friends, colleagues, loves and
workmates” (Gordon, 1976, p. 22). Little
exists in the way of comparative data with more collectivist cultures to
determine the differences in the levels and possible causes of loneliness.
In a study
conducted by Neto and Barros (2000) some attempt was made to examine
whether or not a culture that is based on more industrialized, competitive
values (Portugal) would have members who were lonelier than members who
had less industrialized and less competitive values (Cape Verde).
Their analysis revealed, rather interestingly, no significant
differences between the two societies and the reported levels of
loneliness in both adolescents and young adults. This raises the important question of whether or not members
from individualistic societies experience similar levels of loneliness as
collectivist societies.
Rokach
(1999) has conducted some initial research into cross-cultural comparisons
on the how people from different cultures cope with loneliness.
Rokach (1999) did a cross-cultural comparison on three groups of people
living in Canada with culturally distinct backgrounds, namely North
American (mostly Canadian), South Asian, and West Indian. The South
Asian and West Indian groups were first generation immigrants into Canada.
One must initially note that these groups may not be representative of
cultures from which they came. Rokach (1999) investigated whether
coping strategies were different for the three cultural groups. The
model of coping strategies was based on his own previous research into
coping with loneliness (Rokach & Brock, 1998). There were three
important findings from his research. Firstly, North Americans had
the highest rated scores on the coping strategies of social support
network and distancing and denial. His second finding was that West
Indians had the highest rated score for reflection and acceptance.
Thirdly, North Americans had an appreciably lower rated score for religion
and faith than the other two groups with West Indians having the highest.
These
findings suggest that different cultures influence how individuals cope
with their loneliness. In particular, West Indian and South Asian
cultures, often described as more religious, may influence their members
to rely on the religion and faith coping mechanism. In contrast, the
more “alienating North American culture, with its emphasis on
competitiveness and impersonal social relations (see Ostrov & Offer,
1980), appeared to endorse distancing and denial significantly more than
those who immigrated from the West Indies or South Asia” (Rokach, 1999,
p. 226). These findings suggest that coping strategies may be
culturally differentiated but what was unclear was how the levels of
loneliness were differentiated across cultures.
With
regards to this review of loneliness and coping strategies on a
cross-cultural level, two important points need to be noted.
Firstly, it not clear if loneliness is in fact experienced at different
levels across different cultures. The research has been
inconclusive, and preliminary research by Neto and Barros (2000) suggests
that there may be no difference across cultures. The distributions
of levels of loneliness across cultures may have a great deal of overlap.
Secondly, initial research by Rokach (1999) found that there are
cross-cultural differences in coping strategies. The current
project, by measuring both the level of loneliness and different types of
coping strategies across cultures, may be able to provide a more cohesive
cross-cultural model of loneliness and coping strategies. For
example, if the levels of loneliness are different across cultures, and
the coping strategies are also different, then one can begin to question
whether the norm in one culture causes people to cope with loneliness in a
less effective manner than people in the other culture. This model
will be useful in future cross-cultural loneliness research.
Developmental
approach to loneliness and coping strategies.
It has
been suggested by a few theorists that loneliness and how people cope with
it can be conceptualized as a developmental phenomenon. Several
investigators have noted that the strength of loneliness is not evenly
distributed over the life span of an individual. For instance,
Rubenstein and Shaver (1982) pointed out that in their investigations
loneliness was negatively correlated with age, suggesting that it is a
problem associated with youth. Peplau, Bikson, Rook and Goodchilds
(1982) and Brennan (1982) have reported a similar trend. While
several different researchers have suggested a variety of reasons why
loneliness seems abundant at this age (Brennan, 1982; Larson, 1999;
Sullivan, 1953; Weiss, 1973), of particular importance is the relationship
between age and the differential use of coping strategies.
Adolescents
may use ineffective coping strategies to try and dispel their feelings of
loneliness. Rubenstein and Shaver (1982) found that adolescents were
the most lonely and used sad passivity to cope with their loneliness more
so that any other age group. Adolescents’ use of sad passivity may
help explain why at this age there is the greatest amount of loneliness.
Rokach and
Brock (1998) do not have similar comparison of coping strategies across
age. Given the trends found
by Rubenstein and Shaver (1982) and that the aim of this project is to
develop new model of loneliness coping strategies, it would be of interest
to examine if a similar trend of the distribution of coping strategies
across age, holds for these new consolidated coping strategies.
By providing a more comprehensive model an improved understanding
of the relationship between age, loneliness, and coping strategies can be
obtained.
Internet
use, loneliness and coping strategies.
A recent
study conducted by Kraut et al. (1998) revealed that use of the Internet
might significantly increase loneliness.
They did a two year longitudinal study to examine the effects of
the Internet on people who had never before had access to the Internet.
One finding was that use of the Internet increases loneliness
purportedly via social isolation.
That finding has spawned a fury of debates about the legitimacy of
the claim and evoked a need for further research to either evaluate this
claim.
This
project attempts to address the finding by Kraut et al. (1998) that the
Internet causes loneliness. The
problem with this finding is that people use the Internet differently. Internet uses can vary from solitary to sociable functions
and the word “Internet” is too broad a term to apply as a cause of
loneliness. What would be of
greater utility is to research what determines Internet use among lonely
persons and how these uses of the Internet may causes loneliness.
The relationship of Internet use and loneliness may be moderated by
the additional third factor of coping strategies and may help explain this
relationship. It is suggested
here that people who use the Internet, especially to cope with their
loneliness, use the Internet in a way that parallels their general coping
strategy for loneliness. Coping
strategies therefore will allow us to explain the relationship between
loneliness and Internet use. Some
initial basis for this prediction comes from the findings of research by
Korgaonkar and Wolin (1999), which demonstrated that people who use the
Internet to cope with their loneliness often use the Internet for escape
activities similar to coping strategies of sad passivity.